Payday Loans Online No Credit Check No Faxing Payday Loans Online No Credit Check No Faxing

Posts Tagged ‘burn baby fat

Up For Sale

In: Uncategorized

8 Sep 2017

This blog page and contents, address, 2 products with click bank set up, aweber client list, twitter address.  Accepting offers until November 15, 2017- email   Other ventures have taken off and I am not able to manage this page as well.   Thanks Jacqueline

Pelvic Health Physiotherapy in Pregnancy and Beyond By: Jennifer Hunter BKin, BScPT Did you know that over 70% of women experience pelvic floor complications as a result of childbirth, and about 10% of Canadians experience some form of incontinence? While this remains a taboo subject for many Canadians, pelvic floor physiotherapy is an effective, evidence-based […]

Wouldn’t it be great to have the body you want before the mad holiday season arrives. You will be confident in your keep sake family photos, happy about yourself, managing your stress and have established healthy eating and workout habits to get you through that holiday season. Instead of gaining 10 pounds over the next […]

You always hear me go on about high intensity interval training, resistance training and short burst resistance training. I blog frequently about how this is the superior form of exercise for fat loss. I wrote a post a few days ago about fitness misconceptions and put my reasons why long slow cardio doesn’t work. Everyone […]

I performed this simple yet very intense fat loss workout yesterday in my home gym. Busy Mom Fat Loss Workout Challenge Super-set 4 sets without rest- 10x burpees, 10x modified pull-ups- continuous as fast as you can.  This means you have performed 40 burpees and 40 pull-ups.  Rest for 2-3 minutes and repeat the 4 […]

About this site

Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.

Check out the complete Baby Bump Fitness Programs in my Programs section.

Baby Bump Fitness Programs

Get Prograde