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My Oldest Is 10

In: Exercises|Kids & Mom|Workouts

20 Nov 2015

Wow my older daughter Kasia is having her 10th birthday party right now.  (I forgot candles for her cake-too many things on my mind).

I feel old- actually I don’t feel old- I still think I’m 25, but having a 10 year old sounds “mature”.  Since having Kasia I have not jogged due to pelvic floor injuries.  I was an avid runner when I was younger, competing in x country and long track events.  I switched to power court sports in my late teens, but still jogged. Like I mentioned I have found no joy jogging in the past 10 years.

A few weeks ago Kasia told me she won the school x country meet.   I thought to myself this is something we can do together.  BabyBump Mom Fitness 023

Although I would never jog thinking I will lose weight, or get the strength I need to feel great, I will jog with my daughter.  We jog sometimes walk and jog again through the conservation area near our house.  We look for deer and birds, fish swimming upstream and we talk- well she talks.  She talks the entire time-She a little girl trying to find her way.  I really feel like she appreciates our 20-30 minutes each week.  I hope it makes her feel loved and important because she is so special to me.

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