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Archive for February, 2011

After years of living a healthy lifestyle, teaching and promoting fitness I had a great experience recently.  I took my eldest daughter on a ski week.  This has been a work in progress, with careful family planning.  YES family planning, most of you may think that only relevant when wanting to have a child, but […]

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Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.

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