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Archive for October, 2008

Mom- An Isolated Word

In: Uncategorized

30 Oct 2008

I picked my baby up from daycare today and she looked at me and said MOM clear as day, she has been mumbling it for a while, but I am now officially “MOMMA”, this is all she can say. I am bursting I need to share this, she is 7 months and time is flying […]

Your Expanding Belly- 1st trimester

In: Uncategorized

28 Oct 2008

You probably feel bloated at this point in your pregnancy, not quite showing but a little baby bump noticeable to you. Your expanding uterus is already putting pressure on your bladder making urination a priority. START YOUR KEGELS NOW. If this is your first pregnancy and you don not have an existing condition of rectus […]

So the baby was up every 2 hours last night to feed and I could not get enough water into me. I constantly felt dry with the change of weather coming so quickly. All of the sleep deprivation, baby holding and dehydration the inevitable happened today. When I was working I suffered a muscle cramp […]

I noticed almost immediately (about 6 weeks) my posture was changing, my breast became sore and enlarged. This was pulling my shoulders and neck forward. I started to double up on my upper back exercises and stretch my chest muscles 3x/day. This was one of the few times I have ever done a static stretch […]

Out To Lunch

In: Uncategorized

27 Oct 2008

Today I completed a 10 minute blaster workout just before the baby interrupted me with a hunger scream. She has a six sense of know when my 10 minutes to myself is done. This has happened many times before, but I was on to the babies tactics. I made my post workout drink in advance, […]

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