Twitter Moms: The Influential Moms Network
You can ge the full ACOG guidelines at http://jfitpregnancy.blogspot.com .
Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.
Check out the complete Baby Bump Fitness Programs in my Programs section.