Posts Tagged ‘Stand Up Paddle Board’
Stand Up Paddle Board Lessons Summer 2017
In: Babies & Mom|Busy Mom Fitness Solutions|Equipment & Accessories|Exercises|Kids & Mom|Tips & Techniques|Uncategorized|Workouts
9 May 2017I will be offering SUP Lessons in Oakville starting June 7, 2017. Details are on my website www.jfitathletics.com . We will launch out of the Oakville Yatch Club, Kids that are able to swim are welcome. Lessons focus on fun and being on the water. Proper paddle stock and some fitness warmups are added, but the […]
Women’s Summer Fit Camp
15 Jun 2016WOMEN’S FIT CAMP Are you ever confused by the constantly changing fitness trends and aren’t sure which workouts are best for you? Would you like to have a home program that you have confidence it is tailored made for your body? Do you like to workout hard, but workout smart? COME TO WOMENS FIT […]
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Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.
Check out the complete Baby Bump Fitness Programs in my Programs section.
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- Mothers Day 4 Week Free Program Guest Article- Pelvic Floor Health
- Stand Up Paddle Board Lessons Summer 2017
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