Posts Tagged ‘shoulder rotations’
Arm Cramp- trouble shooting using early post partum exercises
In: Uncategorized
28 Oct 2008So the baby was up every 2 hours last night to feed and I could not get enough water into me. I constantly felt dry with the change of weather coming so quickly. All of the sleep deprivation, baby holding and dehydration the inevitable happened today. When I was working I suffered a muscle cramp [...]
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