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Posts Tagged ‘short workout

Not listening to my own advise I think I have gotten a bit dehydrated this week after riding into work at 30-37 degrees c.  Workouts since have been very brief as a result.  I have been only using my kettlebells down in my basement where it is cool and in the evening. My most simple […]


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Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.

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