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Posts Tagged ‘rotator cuff

Question Answer Time plus a Fellow Fitness Mom Reviews Baby Bump Busy Mom Fitness  Erica asks in the Abs and Ass post Hi Jacq, I’m enjoying your food diary. Looks to me like you’re managing a healthy and satisfying diet that the whole family can eat. Good for you. I find that doing some cooking […]

Why Are You Doing THAT Exercise??

In: Uncategorized

15 Dec 2008

Have you ever looked at your fitness routine and asked yourself, why am I doing this exercise. There is one exercise that is prevalent in most pregnancy fitness routines and I hate it. It follows the fitness pregnancy guidelines so it must be safe, right. Yes it is safe, but is it relevant. The shoulder […]


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