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Posts Tagged ‘pregnancy fitness program

Pregnancy Fitness and Massage Therapy

In: Uncategorized

28 Apr 2009

Please visit BABY BUMP SOCIAL for a guest blog post by experienced registered massage therapist Anna Lui. Anna has written a small post on the benefits of pregnancy massage. She is available for questions through the BABY BUMP SOCIAL site. Make the most of your pregnancy, you may not feel like to have time to […]

Pregnancy Fitness Program

In: Uncategorized

13 Jan 2009

Try out this little stretch. Stabilize your back against a wall and tuck your chin under then proceed to roll down while thinking of lifting your spine up on the wall as you curl forward. I have had some very postitive feedback from my pregnant women who are testing out my new pregnancy fitness program. […]


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Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.

Check out the complete Baby Bump Fitness Programs in my Programs section.

Baby Bump Fitness Programs

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