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Posts Tagged ‘mom meals

I just got an email from Isabel De Le Rios of The Diet Solution.  She is the author of an eating program for healthy living and great news it’s is safe for pregnancy.  This is an excellent supplement to the Baby Bump Pregnancy System.  Isabel’s program offers natural nutrition, great recipes and is designed for optimal health.  If […]

BE PREPARED

In: Uncategorized

21 Apr 2009

What a busy fit mom eats-part 2. How do I manage to serve a healthy meal while taking care of the kids after a day of work that starts at 5am? I am PREPARED. BUSY FIT MOM DIETBreakfastMy breakfast sausages are cooked for the week and waiting in the fridge, the strawberries are cut and […]


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Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.

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