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Posts Tagged ‘kettlebell mom

Wow my older daughter Kasia is having her 10th birthday party right now.  (I forgot candles for her cake-too many things on my mind). I feel old- actually I don’t feel old- I still think I’m 25, but having a 10 year old sounds “mature”.  Since having Kasia I have not jogged due to pelvic […]

I did a great Kettle bell workout on my back deck this weekend with my kids- no they are too young to lift the size KB I have.   I do have them do my warmup with me they play with the bands a bit and lift the 8lb med ball.  They lose interest after this […]


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Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.

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