Posts Tagged ‘fitness mom’
HOW & WHEN BUSY MOMS EXERCISE
In: Uncategorized
24 Mar 2009I will not be performing my max strength experiment this week as I had of food poisoning, thank god it was me and not one of the kids. We have implemented a schedule to accommodate date night/family outing/entertaining in our household. Well this week during our family outing we took the kids to a restaurant [...]
NEW RECIPE AND CRAWLING FOR FITNESS?
In: Uncategorized
6 Mar 2009A new recipe has been donated by Gayle for Potato and Leek soup at http://babybumpfitness.ning.com in the Recipe group. Note do not use green parts of leek. So I have a great video of my baby’s first crawl. I was very excited to share this with you because it indicates proper neuromuscular development for her. [...]
2 DIFFERENT SLEEP DEPRIVATION WORKOUTS
In: Uncategorized
27 Feb 2009I have been getting some more response regarding the recipes and realized people without a blogger account cannot comment on the blog. If you want to share your recipes with others mothers please email me at jacqgradish@hotmail.com and I will post your recipes or you can sign in http://babybumpfitness.ning.com and post your recipes in the [...]
I CANNOT LIVE WITHOUT MY SLOW COOKER- Busy Mom Recipes
In: Uncategorized
17 Feb 2009Ok, how do you take care of your children, run your house hold, make money, and eat a healthy- hot family meal every night. Two words–CROCK POT. That’s right, I rely on my Slow Cooker to provide a healthy- hot meal for my family. I use the slow cooker about 4 nights a week and [...]
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Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.
Check out the complete Baby Bump Fitness Programs in my Programs section.
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