Posts Tagged ‘diet’
Q and A, plus 1 Book Review
3 Mar 2010Question Answer Time plus a Fellow Fitness Mom Reviews Baby Bump Busy Mom Fitness
Erica asks in the Abs and Ass post
Hi Jacq,
I’m enjoying your food diary. Looks to me like you’re managing a healthy and satisfying diet that the whole family can eat. Good for you. I find that doing some cooking on the weekend [...]
Another One of Those Days
27 Jan 2010One of those days, my husband is travelling, we have a wet basement from all the rain, Ava ate too much spicy sausage and barfed it up- so it continues. I am tired, so what am I going to do about it. I make a short list of my priorities and implement. 1. take care [...]
About this site
Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.
Check out the complete Baby Bump Fitness Programs in my Programs section.
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- Q Angle and the Exercising New Mom
- 3 Exercise Mistakes of a New Mom
- Week Off – What To Do
- Gym to Home- how to modify your workout
- 4 Simple Rules to a Great Workout
- Run Down
- Baby Bump on Muffin Top Mamma Blog
- Fibre and 2 Fat Loss Superset Workouts
- Pregnancy Fitness-circuit
- Busy Mom Fitness – 17 minute fat loss routine
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