Posts Tagged ‘busy mother’
MOTHER OF THE YEAR
In: Uncategorized
9 May 2009Check out this video I got for mothers day, the funniest thing I have seen in a while. MOTHER OF THE YEAR. Enjoy a laugh, Jacqueline Don’t forget to sign up for your free 4 week Mothers Day Fitness program at the end of last days post.
Fat Loss Workout for the Sleep Deprived Mom
In: Uncategorized
4 May 2009Ladies/Moms,I did forget to mentioned the most important mom feature of all (after a sleepless night myself) Working out while Sleep Deprived. Short workouts such as the ones provided as the FREE MOTHERS DAY GIFT for all Baby Bump Busy Moms are manageable to complete while sleep deprived without disrupting results. Please note if you [...]
ROCK THE HOUSE
In: Uncategorized
30 Apr 2009Today I rocked the house with my workout. I was actually at a gym and had someone cancel, so of course I took advantage on my FREE hour and rocked it out. Busy Mom Fat Loss Workout- today I took my time with my warmup and made sure my thoracic spine was open before beginning [...]
I CANNOT LIVE WITHOUT MY SLOW COOKER- Busy Mom Recipes
In: Uncategorized
17 Feb 2009Ok, how do you take care of your children, run your house hold, make money, and eat a healthy- hot family meal every night. Two words–CROCK POT. That’s right, I rely on my Slow Cooker to provide a healthy- hot meal for my family. I use the slow cooker about 4 nights a week and [...]
MOM FAT LOSS TRAINING-quiz
In: Uncategorized
12 Jan 2009So if you read last days post you are probably wondering what can I use at home for a busy mom fat loss workout if I am not going to use a big bulky machine. It’s simple- I’ll give you 3 guesses- write in and let me know. I’ll give you a hint, if your [...]
About this site
Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.
Check out the complete Baby Bump Fitness Programs in my Programs section.
Categories
Archives
- May 2013
- April 2013
- January 2013
- December 2012
- October 2012
- September 2012
- July 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- September 2011
- August 2011
- July 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- November 2010
- October 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
Get Prograde
