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Posts Tagged ‘busy mom nutrition

I have been taking it easy with regard to my workouts the past 2 weeks as I am just recovering from a chest infection.  My minimal energy and activity has been paired with eating treats with my kids and watching movies and the Olympics.   Time to get out of this 2 week rut and overhaul my […]

  I received an email asking me if I take the multi vitamins I promote and do I take the amount it says on the bottle. Yes I take an all natural Prograde muti-vitamin.   As a busy, active mom I rely on keeping up with my nutrition.  There is a lot of crap on the […]

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Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.

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