Posts Tagged ‘busy mom health’
It’s All Worth It- Finally
In: Kids & Mom
23 Feb 2011After years of living a healthy lifestyle, teaching and promoting fitness I had a great experience recently. I took my eldest daughter on a ski week. This has been a work in progress, with careful family planning. YES family planning, most of you may think that only relevant when wanting to have a child, but [...]
EASTER HOLIDAYS ARE HERE- what are you going to do about it?
In: Uncategorized
6 Apr 2009EASTER IS HERE- Ways to Stay Away from Chocolate Eggs I know, I know, I know. The easter holidays are here and temptation seems to be EVERYWHERE. Now is NOT the time for those with a sweet tooth to fall off the wagon. So that’s why I’ve got two great Holiday dessert ideas for you [...]
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Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.
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