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Posts Tagged ‘busy mom fitness. busy mom fat loss

Up For Sale

In: Uncategorized

8 Sep 2017

This blog page and contents, address, 2 products with click bank set up, aweber client list, twitter address.  Accepting offers until November 15, 2017- email jacqgradish@hotmail.com.   Other ventures have taken off and I am not able to manage this page as well.   Thanks Jacqueline

Is walking a form of fat loss?????   NO, if you want to lose fat you need to raise your heart rate much more than that.  Walking is a function of life, relieves stress and is activity but it is not fat burning/muscle building exercise.  It is actually muscle sparring which is counterproductive to raising your […]


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Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.

Check out the complete Baby Bump Fitness Programs in my Programs section.

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