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Posts Tagged ‘busy mom exercise

I have been away for a while on summer holiday and getting used to a new computer.  I just wanted to let you know of this great free recipe guide. My partners over at Prograde have done it again! They’ve just released this brand new ebook that you can download 100% free. Well, for a […]

Here is a great crock pot recipe donated by reader Denise.  Thanks for sharing. Chicken in a Crock Pot   4-5 chicken breasts (frozen is fine too) 1 chopped red or green pepper 1 large can diced tomatoes 1 can chick peas (drained/rinsed) 2 tsp basil 1/4 tsp pepper garlic if you want   Put chicken in […]


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Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.

Check out the complete Baby Bump Fitness Programs in my Programs section.

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