Posts Tagged ‘busy mom diet’
NUTRITION AND MULTI VITAMINS
In: Food & Nutrition
16 Jul 2009
I received an email asking me if I take the multi vitamins I promote and do I take the amount it says on the bottle.
Yes I take an all natural Prograde muti-vitamin. As a busy, active mom I rely on keeping up with my nutrition. There is a lot of crap on the store shelves [...]
Eating With Children
In: Uncategorized
18 Jun 2009I have shot a little video of me eating lunch with my daughter. After some research I realized many mothers are eating what their children eat for lunch, and given a choice children will eat chicken nuggets, hot dogs, kraft dinner and generally imbalanced meals. Moms get so caught up in “serving” their family that [...]
My Kid Barfed Up At School
In: Uncategorized
28 Apr 2009So before I could get to my workout today, I was interrupted by a call from my husband. “Kasia has barfed up at school, just inside the school doors”. That cut my day short. I headed home, and watched HORTON HEARS A WHO with my daughter. I will not eat treats tonight, I am more [...]
BE PREPARED
In: Uncategorized
21 Apr 2009What a busy fit mom eats-part 2. How do I manage to serve a healthy meal while taking care of the kids after a day of work that starts at 5am? I am PREPARED. BUSY FIT MOM DIETBreakfastMy breakfast sausages are cooked for the week and waiting in the fridge, the strawberries are cut and [...]
What Does A Busy Mom Eat?
In: Uncategorized
21 Apr 2009Follow along this week and I will be posting what I eat to feel energized, manage a physical job and take care of the kids. Post along with me, What do you eat?
If anyone knows me I am by no means strict with my diet, I just eat when I feel I need to and [...]
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Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.
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