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Posts Tagged ‘body image

So my girls are counting the dogs boobies and reviewing what colour they are.   Great, they are both very curious and have realized SAMMY the dog is a girl and daddy is a boy.     I have just been informed the dog is licking herself as well.   I indicated this is OK, this is how she […]

Have you ever thought, “I feel fat”? I am sure as a woman you have at least 100x/week. But fat is only a feeling. Are you really fat? Probably not, you may just be having guilt feeling about eating some chips or doggin’ it through your last workout. It comes down to your mindset, how […]


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Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.

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