Payday Loans Online No Credit Check No Faxing Payday Loans Online No Credit Check No Faxing

Posts Tagged ‘abdominals

Question Answer Time plus a Fellow Fitness Mom Reviews Baby Bump Busy Mom Fitness  Erica asks in the Abs and Ass post Hi Jacq, I’m enjoying your food diary. Looks to me like you’re managing a healthy and satisfying diet that the whole family can eat. Good for you. I find that doing some cooking […]

Busy mom fitness-For 1 month I am performing body weight only exercises.  I am really enjoying the change so far.  I am working towards my goal of strengthening my push-up, I have added a short yoga based stretch to the end of my workout using poses such as Pigeon and Downward Dog and Tables.  I just […]

Bootcamp and the Wanna Be Soccer Mom

In: Uncategorized

26 May 2009

Well my boot camp program started this weekend and the mixed group of athletes came ready to perform. Like true competitors the JFits wanted to challenge a group of women doing their boot camp, (looked like a group of moms to me) that were working out in the same park. I was thinking in my […]


About this site

Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.

Check out the complete Baby Bump Fitness Programs in my Programs section.

Baby Bump Fitness Programs

Get Prograde