Payday Loans Online No Credit Check No Faxing Payday Loans Online No Credit Check No Faxing

Coaching

What is coaching?  Working with a coach allows you to get customized workouts for your goals and your strengths and weaknesses, without having someone hover over you for an hour long session.  You can schedule a regular session time or be flexible depending on your day.

Programs are designed and put into a monthly calendar.  The exercises are explained and a video clip is included.  There is accountability to me, your coach.  You sign into your account and I am notified that you have completed your program for the day.  You can send me real time messages and comments.  This helps both of us progress your program at a suitable rate for you.

 

Interested people please send an inquiry though my contact page. Online Coaching

or email me directly at jacqgradish@hotmail.com  .

Comment Form

About this site

Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.

Check out the complete Baby Bump Fitness Programs in my Programs section.

Baby Bump Fitness Programs

Get Prograde