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Mothers Day- free program

In: Busy Mom Fitness Solutions|Kids & Mom|Workouts

9 May 2012

After what feels like far too long ( 4 months) of modified fitness programs I am getting back on track.  My hand is healing rapidly and felt immediately better after my surgery 2 weeks ago.  My daughters would not hold my hand for 2 weeks as they thought my stitches were actually a beard growing out of my hand,  WTF!!!  weird.

Things I totally took for granted- cutting meat, using scissors, flicking my finger (usually when driving) picking up or pulling anything over 15 lb.

As usual I am looking forward to a mothers day performance at my kids school and hopefully a counter top/ sink and running water- this may be asking too much with our kitchen delay.

HAPPY MOTHERS DAY

I hope each and everyone of you has a great mothers day and here is my gift to you.

I am thinking of all of you and wanted to share my mothers day contribution the best way I know how, through fitness- a MOM and TODDLER workout.  I designed and used this workout just after I gave birth to my second daughter.  This time was used to get back into shape and spend some quality active time with my older daughter.- please enjoy.

Mom and Toddler Workout   FREE TODAY- click below

Have you ever wondered what you could be doing while you sit and watch your toddler play/exercise at the park.  Well, join them, you may get a lot of stares, but you and your toddler will get a lot of benefit, such as increasing strength, fat burning, together time.  You can perform this short workout with your toddler in the park.

Mom and Toddler Workout 

 

 

1 Response to Mothers Day- free program

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HB

June 29th, 2012 at 1:34 am

Thanks for sharing your experiences here on your blog.

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