After what feels like far too long ( 4 months) of modified fitness programs I am getting back on track. My hand is healing rapidly and felt immediately better after my surgery 2 weeks ago. My daughters would not hold my hand for 2 weeks as they thought my stitches were actually a beard growing out of my hand, WTF!!! weird.
Things I totally took for granted- cutting meat, using scissors, flicking my finger (usually when driving) picking up or pulling anything over 15 lb.
As usual I am looking forward to a mothers day performance at my kids school and hopefully a counter top/ sink and running water- this may be asking too much with our kitchen delay.
HAPPY MOTHERS DAY
I hope each and everyone of you has a great mothers day and here is my gift to you.
I am thinking of all of you and wanted to share my mothers day contribution the best way I know how, through fitness- a MOM and TODDLER workout. I designed and used this workout just after I gave birth to my second daughter. This time was used to get back into shape and spend some quality active time with my older daughter.- please enjoy.
Mom and Toddler Workout FREE TODAY- click below
Have you ever wondered what you could be doing while you sit and watch your toddler play/exercise at the park. Well, join them, you may get a lot of stares, but you and your toddler will get a lot of benefit, such as increasing strength, fat burning, together time. You can perform this short workout with your toddler in the park.
Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.
Check out the complete Baby Bump Fitness Programs in my Programs section.