Archive for July, 2012
Mid July Already- park workout
In: Busy Mom Fitness Solutions|Equipment & Accessories|Exercises|Workouts
16 Jul 2012Wow I cannot believe the date, here we are mid way through the summer. Hopefully you are getting your summer fitness results. One small lifestyle change I have added is riding my bike to and from work 2x / week, 30km each of these days. I feel great but not exhausted from adding in too [...]
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Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.
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