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Archive for May, 2012

After what feels like far too long ( 4 months) of modified fitness programs I am getting back on track.  My hand is healing rapidly and felt immediately better after my surgery 2 weeks ago.  My daughters would not hold my hand for 2 weeks as they thought my stitches were actually a beard growing […]


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Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.

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