After what feels like far too long ( 4 months) of modified fitness programs I am getting back on track. My hand is healing rapidly and felt immediately better after my surgery 2 weeks ago. My daughters would not hold my hand for 2 weeks as they thought my stitches were actually a beard growing [...]
Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.
Check out the complete Baby Bump Fitness Programs in my Programs section.