Archive for March, 2012
Stressful Times, Keep Moving
29 Mar 2012A lot of exciting things are happening right now. 1 I was featured again in MacClean’s national magazine regarding a new study done on harmful effects of prolonged sitting and driving, even if you exercise. Sue this one is for you pg 60, paragraph 1, last sentence. Why Sitting Might Kill You article. 2. I [...]
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Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.
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