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Archive for July, 2011

Ok today I am on a tight schedule and don’t want to think too much.  We are packing to go to the cottage and the kids are overtired.  I did a simple workout to get my heart rate going, and prevent some tightness for driving for 2.5 hours. I did 6 sets of this 3 […]


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Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.

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