Archive for June, 2009
HIP STRENGTH
30 Jun 2009Yes hip stength is very important during pregnancy. Working on your hip rotators, flexors and extensors can help prevent some low back discomfort. Your pelvis is changing and your muscles are changing in length too, you need to keep them strong so they do not become too tight, too loose or too weak on any [...]
WRIST PAIN
In: Uncategorized
29 Jun 2009Wrist pain plagues most new mothers. It can start during your pregnancy due to general pregnancy swelling and continue into motherhood. Wrist or forearm pain can also start during motherhood. Caring for a baby can put a lot of strain on your wrist joint and get you using small muscle in your hands that you [...]
Recti Diastasis Study NEW YORKERS
In: Uncategorized
22 Jun 2009Calling all pregnant mothers and new mothers in NEW YORK. This is a unique opportunity for you to be part of a study with Julie Tupler, RN. Hello, My name is Julie Tupler, RN and I am doing a research study on diastasis recti and need 100 new moms by July 15th to participate. All [...]
HAPPY FATHERS DAY
In: Uncategorized
21 Jun 2009Happy fathers day to all the dads out there. Moms hopefully you and your children are making this a special day for dad. I am sure there is a lot of bad cooking going on right now and spilled breakfast in bed. My baby is napping right now and Kasia has taken Mike to his [...]
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