Archive for December, 2008
First Experiences
In: Uncategorized
30 Dec 2008I have been fighting a virus and have a sore throat right now so I have taken 2 days off and did a very small workout today. My workout- 10 push ups, 10 rotational planks, 10 1 legged burpies, 10 push ups.
So I have a rash all over my torso, something similar to [...]
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- Tags: busy mom, fat loss, mom fat loss, toddler
Morning Sickness
In: Uncategorized
30 Dec 2008I have found a great natural do it yourself/self-help ebook to help with morning sickness. Please follow my link at in the sidebar or click on the title. I have never suffered from severe morning sickness, but know many women who have. I understand it is debilitating for many women. During my pregnancies I had [...]
www.jfit.getprograde.com
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Fitness Solutions for Busy Mothers
28 Dec 2008http://jfitmom.blogspot.com
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http://babybumpfitness.ning.com
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About this site
Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.
Check out the complete Baby Bump Fitness Programs in my Programs section.
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- Q Angle and the Exercising New Mom
- 3 Exercise Mistakes of a New Mom
- Week Off – What To Do
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- 4 Simple Rules to a Great Workout
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