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Archive for December, 2008

First Experiences

In: Uncategorized

30 Dec 2008

I have been fighting a virus and have a sore throat right now so I have taken 2 days off and did a very small workout today. My workout– 10 push ups, 10 rotational planks, 10 1 legged burpies, 10 push ups. So I have a rash all over my torso, something similar to what […]

Morning Sickness

In: Uncategorized

30 Dec 2008

I have found a great natural do it yourself/self-help ebook to help with morning sickness. Please follow my link at in the sidebar or click on the title. I have never suffered from severe morning sickness, but know many women who have. I understand it is debilitating for many women. During my pregnancies I had […]

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Baby Bump Fitness is run by personal trainer and mom Jacqueline Gradish for soon-to-be moms and new moms. Safe, quick & EFFECTIVE fitness solutions that really work, including workouts, rehab exercises and nutrition tips.

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